here's the skinny

Pardon the pun. As the first day of another month approaches, yes, it's the newest deadline to start that diet, isn't it. :) Sigh. Heavy sigh. Dontcha just hate it?

The real success always lies in making lifestyle changes, and don't call it a diet. Health issues dictate those changes, too, of course, but that's sort of like having a flashback to when your parents/teachers/grown-ups were always telling you what to do, so we balked.

Let's be a rebel and listen to our inner voice for a change ... and make those lifestyle changes stick this time? It's a goal...but in the meantime we can have a sense of humor about it, can't we? ;)




Be good to yourself,
Melanie

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